March 19, 2018

Simplify Slow Down and Self Care

This is my mantra for 2018. I made it up on 1st January 2018. All my life I made things complicated and tried to do too much. Everyday I had a long list of goals and long things to do lists. I was constantly trying to prove to myself I needed to do this and that. Now I know I am enough. Marissa Peer Britain’s number one therapist has started a movement. I am enough. Some of you will be familiar with it. Winnicot wrote alot about good enough parenting and the importance of feeling good enough. To do this I HAVE REALISED YOU HAVE TO SLOW DOWN. Life is so fast paced now. Most of us feel we don’t have time to breathe. We feel we have to be constantly doing. Whether that constantly doing means checking our phone, checking our email, checking our Facebook notifications or working or exercising or nagging our kids to do this or that! But my question is why? Why can’t we just be and enjoy the here and now.? The biggest gift is the present. There is a dis ease we feel in just being in the here and now. This leads to us being estranged from ourselves. In simplifying and slowing down this really helps us to care about ourselves. I will talk more about that in my next blog and how being in the here and now helps and what does self care really look like and feel like and taste like. For now I hope you enjoy whatever you are doing now!

If you want support in simplifying or slowing down or want to learn about self-care, please schedule a clarity call using the link below:



Taniya Hussain qualified as a Social Worker in 1991 from Coventry University in England. She has been working on the front lines, consistently holding space for individuals and families for three decades especially, children and young people on the margins of society. Taniya studied Psycho-dynamic counselling from 1991 to 1993 at Goldsmiths College in London. Taniya met Sheikha Halima Krausen in 1992 and has been studying Islam with her ever since especially Mystical Islam, Tassawuf (Sufism) and walks on the Chisti path. Taniya really started using the power of Jungian Pyschology and Mystical Islam when she started her Online Coaching and Consultancy Business in 2018 and discovered she was a powerful healer. When she discovered Shadow Alchemy in 2019, she started developing this modality into Muslim Alchemy in 2020. She now brands herself as the Muslim Alchemist because she is constantly integrating her knowledge of the Quran and Bible with her vast Social Work experience and her extensive ability of applying Psycho-dynamic, therapeutic techniques to organisational settings, team dynamics and when working with individuals and groups. This has both Online and Offline. Taniya uses skillfully her understanding of the Shadow, that Jung constantly talked about and her Mystical Training plus her experience in inter-faith dialogue since 2003, to help individuals and groups become conscious of what they previously were unconscious of leading to rapid success in their Business, Health and Relationships. Taniya has a great skill in being able to see the blind spots in others and in untanging energetic knots (a term she uses for Shadow) to promote healing from mental and physical disease. She uses her vast expertise and skills to help her Online Clients to get rid of decades of anxiety causing insomnia, depression and suicidal thoughts and marital problems. Clients usually are healed in a short amount of time never needing to invest in Therapy again. She really is the Muslim Alchemist as she turns the shitty experience of clients into golden experiences where they manifest upgraded, wealth, health and relationships all at the same time. Taniya got married in 1995 and has three sons born in 1996, 2001 and 2003 and lives in Surrey, England and when she is not developing Muslim Alchemy, she loves to spend time with her family and write fiction stories, songs and poems. She speaks fluent English and Urdu and basic German and French and is learning Arabic and Hebrew.


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