It is Good Friday today for the Christians
It is Jumah for the Muslims.
Jews are preparing for Shabbat which will start Friday evening
Whatever you are doing I wish you become close to God and ultimately to yourself.
Today I sat in silence for several minutes.
I found it very relaxing and Very PEACEFUL.
Amidst all the pressures of being a social worker, running a side business, being a mother, running a home, I find sitting in silence is a SIMPLE way of connecting to myself, my thoughts and feelings and what I REALLY want to do and a SIMPLE way of connecting to God.

I mean you have these guided meditations you can buy or download.

You have Sufi meditations.

You have if you are not Sufi or Muslim other kinds of meditations.

But for me lately sitting in silence regulates my breathing.

Helps me drown all the noise in my head.

Helps me connect to my feelings.

Helps me hear what my soul is trying to tell me.

Yes this practice that I have been doing since my early twenties by the way, I am now in my fifties really helps me.
Even though sometimes I find it DIFFICULT
With all that is happening in my life.

I teach my clients to do this when they hire me.

This practice is now called mindfulness and is very popular
I was doing it though from the 1990s.

I find that the day that I don’t do this, I am moodier, more anxious.
This practice is one of the Four S’s that helped Liz* secure fortyfive thousand dollars into her coaching business which was on the verge of bankruptcy in 2020 in 180 days
This practice is also what facilitated Asma* to transform from being depressed, anxious and suicidal in 2019 to finding joy and love in her marriage.
This practice is also what lead to Mumin* to be nightmare free in 90 days

This practice sitting in silence is one of the four activities I teach my clients when they work with me.
When an individual signs up to work with me they embark on the personal alchemy journey with me.
The individual learns to sit in silence, the importance of self-care, how to simplify and the importance of slowing down.
This facilities the individual to NAME the problem they are experiencing.
Most of us don’t know the actual problem we have.
Most of us cannot NAME the problem.
We think we know but we don’t known.
Naming a problem requires TIME. It requires slowing down.
When we can name the problem it is easy to find the solution.
This is what Asma* Mumin* and Liz* did when they worked with me and that is why each of them were able to TRANSFORM from being stuck to FLOW from being caged to FREEDOM from feeling unfulfilled and not having any joy in life to feeling FULFILLED and enJOYing life.

The personal alchemy journey is one you take WITH me.
There are no videos to watch.
There are no audios to listen to.
It is direct one to one coaching.
Most who sign onto work with me experience the rapid and lasting transformation quickly.
What takes most coaches decades takes me a few years. The longest transformation I facilitated has been a year and half namely eighteen months. This was the case with Asma*
What takes most coaches years takes me months. This was the case with Liz* she actually had a successful business but due to the pandemic was struggling and in 6 months i.e 180 days she was able to have money FLOWING into her business.
What takes most coaches months takes me weeks.
This was the case with Mumin* who had not slept for 2 years after being physically abused at his local mosque. In 12 weeks i.e 90 days he was nightmare free.

Sitting in silence and slowing down and simplifying and self-care may not seem powerful and logical exercises to get these results but for High Performers and High Achievers who find it difficult to slow down, who overcomplicate matters, who sacrifice self-care to get things done, who rush around and don’t like to sit still and sit in silence, they work like miracles.

They are not miracles though there’s research to back up each practice and how it can actually help you.
You can look up the research by Googling it.
I will just encourage you to read the articles I post that document the results that I facilitated for Asma*, Liz* and Mumin*.

If you are looking to TRANSFORM rapidly and for the transformation to last and for you not to revert to being stuck, caged and unfulfilled then book a consultation which is £497 for 45 minutes currently. The consultation will be at this price until June when the price is going up.

During the 45 minutes I facilitate a space where you can NAME the problem you are experiencing.
I give you a diagnosis and then a strategy or series of tips that you can do yourself to deal with the problem if you don’t want to hire me on a long term basis

Alternatively you may want to embark on all four stages of The Spiritual Alchemy Quest and like Asma* Mumin* and Liz* attain FREEDOM FLOW and FULFILLMENT you have been seeking for years.

If that is the case book a consultation with me too and state in the form you are serious to embark on it and if we both feel you are ready, I will give you the payment link to start the journeys.
The £497 fee will be deducted from the £9999 price when you sign up.
If it is deemed by me you are not ready, I will still give you a strategy or tip or invite you to work with me in one of my shorter and less intensive packages.

You can book a consultation by using the link below which takes you straight to my calendar.

https://calendly.com/contact-3453/consult

#casestudiesandthemuslimalchemist
#personalalchemyjourney
#muminandthemuslimalchemist
#asmaandthemuslimalchemist
#lizandthemuslimalchemist

*means fictional name but is a real person who is willing to talk to anyone over the phone who is thinking of hiring Taniya Hussain also known as The Muslim Alchemist.