Self Care

Did your soul stop singing?

by taniyahussain34 | Mar 6, 2026 | Achievement, Alchemy, Burnout, Clarity, High Performance, Paceology, Personal Growth, Political Reflections, Reflection, Reflective Space, Resilience, Self Care, Self-Awareness, Spiritual Musings, Success, Transformations

Mine did for two decades. I didn't notice this for so long I was too busy.Pretending that I was...

Holistic approaches to healing!

by taniyahussain34 | Jan 8, 2026 | Flow, Fulfilment, Personal Development, Personal Growth, Productivity, Purpose, Reflection, Reflective Space, Relationships, Self Care, Success, Transformations

I’m seeing a trend in the online space and offline space in social work, therapy circles amongst...

Dancing with Darkness, my book was published in April 2026. It has become a best seller on Amazon in 3 countries!

Dancing with Darkness, my book was published in April 2026. It has become a best seller on Amazon in 3 countries!

by taniyahussain34 | Aug 10, 2025 | Achievement, Alchemy, Burnout, Clarity, Emotional Regulation, Flow, Fulfilment, High Performance, M.A.G.I.C.A.L, Paceology, Personal Development, Personal Growth, Purpose, Reflection, Reflective Space, Relationships, Resilience, Self Care, Self-Awareness, Success, Transformations

Here's a quote from the book! This book is not a book. It is a love note from my heart to yours....

Breaking the Spell of Shame! High Performers and High Achievers are under the spell too!

by taniyahussain34 | Jul 16, 2025 | Achievement, Burnout, High Performance, Personal Growth, Reflection, Reflective Space, Self Care, Self-Awareness, Spiritual Musings, Success

I have been exploring shame with my therapist in the last few months. Yes I have been in therapy...

Waking up requires you NAME what you are denying, repressing, suppressing, blind to and deaf to. Are you awake?

by taniyahussain34 | May 18, 2025 | High Performance, M.A.G.I.C.A.L, Paceology, Productivity, Reflection, Reflective Space, Resilience, Self Care, Self-Awareness, Success, Transformations

Naming is not easy. It is possible though. Even with this fast paced life we live nowadays. And...

Ramadhan Reflections 2025 Part one.

by taniyahussain34 | Mar 8, 2025 | Burnout, Fulfilment, High Performance, Productivity, Reflection, Reflective Space, Relationships, Resilience, Self Care, Skills, Transformations

There were so many dishes I cooked today Saturday 8th March 2925 and my husband also cooked some...

Goal setting: A more smarter and effective way for High Performing LEADERS and High Achievers and High Performers in February!

by taniyahussain34 | Feb 1, 2025 | Burnout, Clarity, Flow, Fulfilment, High Performance, Productivity, Purpose, Reflection, Reflective Space, Relationships, Self Care, Transformations

Goal Setting.A more smarter and effective way for High performers and High Achievers in...

FULFILLMENT comes from a series of successes! Yes or No?

by taniyahussain34 | Jan 27, 2025 | Burnout, Emotional Regulation, Flow, Fulfilment, High Performance, M.A.G.I.C.A.L, Productivity, Purpose, Reflection, Reflective Space, Self Care, Simplification, Success, Transformations

If Success is a series of failures then FULFILLMENT is a series of successes! Taniya Hussain I...

January 2025 Reflections of New Zealand: Part one!

January 2025 Reflections of New Zealand: Part one!

by taniyahussain34 | Jan 17, 2025 | Fulfilment, M.A.G.I.C.A.L, Paceology, Reflection, Reflective Space, Self Care, Simplification

Reflecting in New Zealand! I flew to New Zealand on 1st January from London Heathrow and landed in...

Meditation helps High Achievers and High Performers achieve MORE by doing Less!

by taniyahussain34 | Nov 2, 2024 | Achievement, Burnout, Emotional Regulation, High Performance, M.A.G.I.C.A.L, Paceology, Productivity, Reflection, Reflective Space, Self Care

Ever since I was a Teenager I have meditated. And I don't mean chanting or sitting in the lotus...

« Older Entries