Here's a quote from the book! This book is not a book. It is a love note from my heart to yours....
Self-Awareness
Breaking the Spell of Shame! High Performers and High Achievers are under the spell too!
I have been exploring shame with my therapist in the last few months. Yes I have been in therapy...
Waking up requires you NAME what you are denying, repressing, suppressing, blind to and deaf to. Are you awake?
Naming is not easy. It is possible though. Even with this fast paced life we live nowadays. And...
Ramadan Reflections Part Two
I recognise you might not be Muslim but are following me here and you read my articles. I think...
Do you heartcentred professional/creative/entrepreneur have a mission?
Do you know what is necessary? When I embarked on The Reflective Space Adventure aka The Spiritual...
The M.A.G.I.C.A.L Method Re-Modelled and Re-Moulded for High Performing LEADERS!
When I first started my business in 2018, I was encouraged by my coach to create a free resource...
Slowing down and Simplifying and Sitting in Silence is Self Care isn’t it?
This is me having a cup of coffee in late August 2024 I have written extensively on the importance...
What works for you when you are going through a crisis? This is what works for most High Achievers and High Performers and High Performing LEADERS!
REFLECTIVE SPACES is KEY when you are in crisis. In this busy world we live in where it is go go...
Facilitating FREEDOM since 2018! Are you seeking time and financial freedom?
That is what simply my business delivers to its customers. This is what it offers you the...
Embankment Encounters!
Embankment Pier, London UK It has been years since I did this ritual and had my annual encounter...