What are the Three S's? Simplify Slow Down and Self-Care In this busy world we live in which...
Reflective Space
Self-Care for High Performers and High Achievers More Than Just the Latest Trend.
In the fast-paced world of high performers and high achievers the importance of self-care often takes a backseat. However, it’s time to dispel the myth that self-care is merely a luxury or even a trend. It’s a necessity, a vital tool that fuels both well-being in all it’s aspects, emotional, physical, spiritual, social and psychological and personal and professional success.
Unlocking High Performance: The Crucial Role of Mental Resilience and Reflection
Discover the power of mental resilience in high performers. Learn how reflection and regular check-ins can prevent burnout and maintain peak performance.
What does the L in M.A.G.I.C.A.L method stand for?
Well Living Embodiment of course! Although I fundamentally know we teach best what we are...
A in the m.a.g.i.c.a.l method
What does the second A in the M.A.G.I.C.A.L method stand for? Well, Aligned action. After...
Pace
"We teach best what we are here to learn" Lorna Vaughn The more I reflect on these...
I in the M.A.G.I.C.A.L method
I in the M.A.G.I.C.A.L method stands for Inspiration And before I say anything more this is...
G in the M.A.G.I.C.A.L method
Gratitude so many people have written about it, my extra words on the subject could be like...
A in the M.A.G.I.C.A.L method
Did you watch the Documentary on Abba? I also watched the Documentary on Tina Turner this weekend...
M in the M.A.G.I.C.A.L method
Ever since I was a Teenager I have meditated. And I don't mean chanting or sitting in the lotus...