Emotional Regulation

Dancing with Darkness, my book was published in April 2026. It has become a best seller on Amazon in 3 countries!

by taniyahussain34 | Aug 10, 2025 | Achievement, Alchemy, Burnout, Clarity, Emotional Regulation, Flow, Fulfilment, High Performance, M.A.G.I.C.A.L, Paceology, Personal Development, Personal Growth, Purpose, Reflection, Reflective Space, Relationships, Resilience, Self Care, Self-Awareness, Success, Transformations

Here's a quote from the book! This book is not a book. It is a love note from my heart to yours....

FULFILLMENT comes from a series of successes! Yes or No?

by taniyahussain34 | Jan 27, 2025 | Burnout, Emotional Regulation, Flow, Fulfilment, High Performance, M.A.G.I.C.A.L, Productivity, Purpose, Reflection, Reflective Space, Self Care, Simplification, Success, Transformations

If Success is a series of failures then FULFILLMENT is a series of successes! Taniya Hussain I...

December 17th What does that mean for you as a high performer, high performing leader, high achiever who is also a heartcentred creative, professional or entrepreneur?

by taniyahussain34 | Dec 17, 2024 | Achievement, Alchemy, Emotional Regulation, Featured, Flow, Fulfilment, High Performance, Personal Development, Reflection, Reflective Space, Success, Transformations

Do you know the significance of December 17th? It is the death anniversary of Rumi the most read...

Meditation helps High Achievers and High Performers achieve MORE by doing Less!

by taniyahussain34 | Nov 2, 2024 | Achievement, Burnout, Emotional Regulation, High Performance, M.A.G.I.C.A.L, Paceology, Productivity, Reflection, Reflective Space, Self Care

Ever since I was a Teenager I have meditated. And I don't mean chanting or sitting in the lotus...

Slowing down and Simplifying and Sitting in Silence is Self Care isn’t it?

by taniyahussain34 | Aug 31, 2024 | Achievement, Alchemy, Clarity, Emotional Regulation, Featured, Flow, Fulfilment, High Performance, Paceology, Personal Development, Personal Growth, Productivity, Reflection, Reflective Space, Relationships, Resilience, Self Care, Self-Awareness, Simplification, Skills, Success, Transformations

This is me having a cup of coffee in late August 2024 I have written extensively on the importance...

Expression is one of The Three E’s that High Performers and High Achievers struggle with!

by taniyahussain34 | Apr 21, 2024 | Achievement, Alchemy, Clarity, Emotional Regulation, Employee to Entrepreneur Diaries, Featured, Flow, Fulfilment, High Performance, M.A.G.I.C.A.L, Paceology, Personal Development, Personal Growth, Productivity, Purpose, Reflection, Reflective Space, Relationships, Resilience, Self Care, Self-Awareness, Transformations

As a high performer for most of my life, this was what I struggled with. To truly express myself...

Essential Daily Habits for Visionary Entrepreneurs and High-Performing Leaders

by taniyahussain34 | Feb 26, 2024 | Burnout, Emotional Regulation, Flow, Fulfilment, Personal Development, Personal Growth, Reflection, Self Care

Discover key daily habits that empower visionary entrepreneurs and high-performing leaders to maximize productivity and achieve success.

The Fear of Depth: Overcoming Barriers in Your Personal Development Path

by taniyahussain34 | Dec 23, 2023 | Abandonment, Emotional Regulation, Fulfilment, Personal Development, Personal Growth, Relationships, Resilience, Self Care, Self-Awareness

Explore the journey of profound self-growth by overcoming the Fear of Depth in personal development. Learn how to break through barriers of past trauma, embrace vulnerability, and find fulfillment in your relationships with our comprehensive guide to deep exploration and transformation

Unlocking Balance: Emotional Regulation as a Burnout Shield for High Performers

by taniyahussain34 | Sep 28, 2023 | Burnout, Emotional Regulation, High Performance

Unlock the secret to preventing burnout for high performers through emotional regulation! Learn how managing emotions effectively can lead to sustainable success, resilience, and well-being, allowing for continued excellence without compromising mental health