Reflecting in New Zealand! I flew to New Zealand on 1st January from London Heathrow and landed in...
Fulfilment
What does pink 🩷 mean to you?
What does this pink 🩷 hat stand for? What does pink 🩷 stand for?What does the pink 🩷 club or pink...
December 17th What does that mean for you as a high performer, high performing leader, high achiever who is also a heartcentred creative, professional or entrepreneur?
Do you know the significance of December 17th? It is the death anniversary of Rumi the most read...
What do I do simply?
Therapy and personal development are a bridge to you. One day though you have to cross that bridge...

Do you do heads on or hands on work?
As High Performing LEADERS who do heads on and hands on work, it can be draining. Yes we love our...
Sitting in silence is one of the Four S’s that really can help High Performing LEADERS!
"Indeed letting go is the key. Sitting in the Not Knowing.Sitting in the Silences.Sitting in the...
Death and Taxes!
Introduction There are two inevitables in life, death and taxes. I recently submitted my tax...
Slowing down and Simplifying and Sitting in Silence is Self Care isn’t it?
This is me having a cup of coffee in late August 2024 I have written extensively on the importance...
What works for you when you are going through a crisis? This is what works for most High Achievers and High Performers and High Performing LEADERS!
REFLECTIVE SPACES is KEY when you are in crisis. In this busy world we live in where it is go go...
Embankment Encounters!
Embankment Pier, London UK It has been years since I did this ritual and had my annual encounter...