This was taken in Scotland in 2020! It is Good Friday today for the ChristiansIt is Jumah for the...
Paceology
Quality is more important than Quantity!
There is a verse in the Bible and there is a verse in the Qur'an which goes something like this....
Asma is a success story if you ever want to read one about how to recover from personal development addiction!
She signed up to the Online Summit called Beat Burn Out. I remember seeing her name when she...

Networking for High Performers and High Achievers!
There is a wrong way and right way of networking for high performers! Do you want to know the...
Transformation is not for the faint hearted!
Transforming Lives, Transforming Families I am a Transformational Coach. However I need to remind...

Working smarter not harder
Discover ‘PACEOLOGY’ – work smarter, not harder! Learn to slow down, simplify, and prioritize self-care for a transformation in health and productivity.

Unlocking High Performance: The Crucial Role of Mental Resilience and Reflection
Discover the power of mental resilience in high performers. Learn how reflection and regular check-ins can prevent burnout and maintain peak performance.

Pace
"We teach best what we are here to learn" Lorna Vaughn The more I reflect on these...