This is me having a cup of coffee in late August 2024 I have written extensively on the importance...
Self Care
Embankment Encounters!
Embankment Pier, London UK It has been years since I did this ritual and had my annual encounter...
Facilitating FLOW, FREEDOM and FULFILLMENT occurs through Conversation and Collaboration and High Performing LEADERS, High Achievers and High Performers creating COMMUNITY!
Yesterday on 22nd June 2024, I attended an event organised by Think Tank 720, an organisation...
The Matrix and The High Performing Leader and The High Achiever and The High Performer
Have you seen the Film The Matrix with Keanu Reeves? Watch it if you are a High Performer or High...

Transformation not information! High Performing LEADERS seek TRANSFORMATION
In 2019 I reclaimed my Jungian Psychology roots. For me Carl Jung and his understanding of the...
Slowing down is what most high achievers and high performers struggle with. Do you?
Essential Daily Habits for Visionary Entrepreneurs and High-Performing Leaders Slowing down is the...
Expression is one of The Three E’s that High Performers and High Achievers struggle with!
As a high performer for most of my life, this was what I struggled with. To truly express myself...
Solitude and Silence can be the best two friends for High Performers.
Sitting in Silence is a practice that I have practiced since the early 1990s so for over three...
The Three E’s follow from The Four S’s and lead to Enlightenment!
Introduction If you have been following me on Facebook or reading these blogs/articles, you will...
What are the 3 E’s that lead high performing LEADERS to attain FREEDOM and FLOW?
Yes the three E's do uncage you! Introduction If you are a LEADER it is not surprising you feel...